Off-Topic Random Topics - April

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What's the executive summary?
Breathe through the nose....breathe out longer than you breathe in. You just don't need deep breaths. Try not to mouth breath as it's least effective.
 
Breathe through the nose....breathe out longer than you breathe in. You just don't need deep breaths. Try not to mouth breath as it's least effective.
Got taught that in PE decades ago
 
I need to try this, I've been in a constant state of anxiety since my MS started, then my Dad was ill for months, he's had his hip done and now my Mum has cancer, it's never ending :fedup: Sometimes I just feel anxious before I leave for work and I like my job :shrug2:
Sorry to hear that.
 
keep your hands off her bri
 

Im Shocked Ryan Reynolds GIF by Welcome to Wrexham
 


IMG_0275.jpeg
 
Cunts, hope the locals find out who did this and deal with them in a just and proper manner

 
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